Stay safe on the road while blasting calories, getting in shape, and meeting a new, active group of friends.
Cycling is one of the fastest growing hobbies in the United States, and for good reason. I've lost 20 pounds, made deep friendships and stressful days at the office are no match for the calming power of a bike ride.
For the beginner, this guide will help you get started. We will walk through choosing a bike to on-the-bike nutrition to cycling terms used at the shop. It will keep you safe on the road and make the path to cycling a little less bumpy.